My/our yoga teaching has as it's foundation the Dynamic Yoga Method, developed over many years of deep enquiry by Godfri Devraux. It is a yoga based directly on the design and nature of the human body and it's intrinsic relationship to mind and spirit, and as such it works for anyone, no matter what their physical abilities or experience may be. It encourages us to follow the deep impulse of the body to act with integrity and to tune into the body's natural dynamics. It works because it accesses the wisdom of life through the inherent intelligence of the body on the basis of concrete action. It does not ask you to believe in concepts and possibilities that have no expression in everyday life. This places you firmly in the power of your own experience and judgement and allows everyone to access the depths and subtleties of yoga regardless of strength, flexibility, age or any other external factor. This releases yoga practice from the hopes and frustrations of blind faith into an ongoing enquiry of fulfilment and delight. We always encourage the people I work with to become responsive to the teacher within them and as such access the freedom to continue to develop their practice independently.