Yoga Alliance RYT200 Teacher Training School - Mindfulness based Hatha Yoga.
Our studio offers the following: Yin Yoga, Restorative Yoga, Gentle Yoga, Basic Hatha Yoga, Power Yoga, Mindfulness Meditation, Chair Yoga, and Yoga Nidra- all rooted in the philosophy of mindfulness.
Founder/Director, Terri Morrison, received her RYT500 from Om Yoga under the direction and mentorship of Cyndi Lee. Terri has studied Mindfulness practices through the teachings of Thich Nhat Hahn, Jon Kabat Zinn, and Richard Miller and is an iRest level 1 teacher in training. Terri is the primary instructor in the Mindful Motion Yoga RYT200 yoga school and is hands on in every aspect of the teachings and operations of MMY.