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Keri Renee Yoga |
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| Keri Renee Yoga Portland OR USA |
| Keri Renee Yoga Website | Contact: Keri Renee Willis, RYT | |||
| Portland, OR | ||||
| Yoga Style: Hatha | Send Message | |||
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In November and December 2011, we will be working with and studying the chakra system. I am thrilled to be teaching this system, as the chakras are a wonderful way to relate to the energetic body - physically, mentally and spiritually. You will not only gain a better understanding of the poses to work with for each chakra, but you will also begin to identify areas of imbalance in your body and in your life. Classes can be taken individually, and need not be taken in order. Classes include discussion on yoga philosophy, asana, pranayama, mantra, meditation, visualization and relaxation. They are designed to develop deeper internal awareness, balanced energy, and greater physical and mental ease. All levels welcome. Please wear comfortable clothes. Yoga mats are provided at the studio at no charge, or you can bring your own. All classes are offered by donation. Please pay what you can afford. Cash, check, visa, mastercard and discover are accepted. Keri is a member of Yoga Alliance at the 200-hour level. She completed her teacher training with Shanon Buffington, E-RYT while living in Dallas, TX and is currently studying with her online in her Advanced Studies 300-hour program. Shanon’s teachings are influenced by the Tantric tradition of Sri Vidya and the lineage of Sri Swami Rama of the Himalayas. Her training is in classical Tantra, Hatha, and Raja Yoga. She has studied with her teacher, Yogarupa Rod Stryker, considered to be one of the pre-eminent yoga and meditation teachers in the United States, since 2005. Keri is also currently enrolled in the 500-hour advanced studies program at the Bhaktishop. Keri also practices Vipassana meditation and is currently studying Buddhist meditation in the Shambhala lineage. She graduated from the University of Oregon with a Bachelor of Science degree in Theatre Arts. She currently works as a CNA in the healthcare industry.
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