Yoga Classes with Kathy Siddle

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Yoga Classes in Warwick Warwickshire
Yoga Classes with Kathy Siddle
Hatha Yoga - Scaravelli inspired
Warwick, Warwickshire
Contact:Kathy Siddle
07812 638725
My classes explore the relationship between the spine, gravity and the breath. Working to undo tightness and release tension, the body becomes more fluid. We begin to better understand our body - why it can easily move into one asana but not into another; how our breath can assist in movement. Little by little, the body moves more easily and without restriction.

Classes always begin with a quiet period - a time to begin to leave the 'external me' and start to concentrate on the 'internal me'. After our practice, the class ends with relaxation or meditation.

I am a fully qualified yoga teacher, accredited through the Association of Independent Yoga Practitioners (AIYP). I have been practising yoga for almost 20 years and teaching since January 2011.

Classes: Tues and Wed eves 7.30pm - 9.00pm at Westgate Primary School, Bowling Green Street, Warwick CV34 4DD (entrance through car park to right of school). Parking available. Classes generally run through term time and not through holiday periods.

Please contact me for the current cost of classes.

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