The School for Mind & Nature

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Yoga Classes in Stockbridge Massachusetts
The School for Mind & Nature
Meditation, Tantra, Qigong & Yoga Sleep
Stockbridge, Massachusetts
Contact:Nick Atlas
Our primary focus is to explore synergy between the Self and environment, to foster an appreciation for a variety of ancient and modern healing modalities, and to empower individuals and organizations with skills for healthy, sustainable, extraordinary living.

We offer a number of outstanding mind/body artforms that have been shown to effectively reduce hypertension, depression, anxiety, insomnia, post-traumatic stress disorder, chronic pain and chemical dependency. Our comprehensive therapies target weight loss, increase physical strength, flexibility, vitality, stamina, focus & concentrative ability, communication skills, perception, sexual energy and creative inspiration. Additionally we provide techniques that aid in the release of negative emotions and thought patterns, calm the nervous system and develop the capacity to meet life's challenges from a place of confidence, self-assurance and deep inner peace.

In essence, we help you to become your own master.

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