Corporate Yoga

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Yoga Classes in Newton
Corporate Yoga
yoga nidra,meditation,yoga poses,breathi

SERVICES -Freelance trained yoga instructor offering yoga classes to improve well being of your staff at workplace -75 minutes of relaxing and energizing yoga sessions -A concoction of calming yoga nidra,yoga poses and yoga breathing techniques -available for EVENING CLASSES for staff to rejuvenate after a day's work

BENEFITS -decreased percentage of medical leave -improved work performance -strong and improved bonding between employees and employers -general well being at work and home improved positively -decreases stress level and increases mental alertness

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