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Yoga with Henry Cross

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Yoga Classes in New York New York
Henry Cross
Website
Vinyasa
New York, New York
Email
Contact:Henry Cross
305 607 5980
Body. Breath. Mind. Yoga is the balance to a hectic workweek, a busy family life, or an excellent stress-management tool. The simple act of breathing combined with shapes created in space will allow you to nourish your sense of self physically and mentally. As a certified Yoga-Alliance teacher I work on how to best enable your body to become more balanced and aligned in a way that will resonate and speak to your needs one breath at a time.

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