Hatha Yoga classes with Swami Saranyananda Saraswati (Satyananda tradition from Népal), Certified member of the International Yoga Federation and Federation Francophone de Yoga.Yogasanteplus is located near the Olympic stadium in Montreal east.
Different coaching methods are available for everyone’s needs, from the initiation, more dynamic and advanced courses, to the more personalized and private therapeutic approach like yoga Prenatal, yoga nidra, anti-stress meditation and therapeutic yoga for back pain, digestive system, joints, immune system, etc. Group, private and corporate programs.
Asanas Instruction manual (PDF format) is included in the courses fees, and the Sun salutation manual free online for everyone. These Instruction manual are designed to help you progress in ours classes, to increase your knowledge and improve your practice at home.