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Yoga Classes in Winchester
Pregnancy yoga
Christy Hall, Old Alresford
Winchester SO24 9DJ

0787 623 4867
Close to Winchester, Alton and Basingstoke.

There is no better way of describing what I do, and how beneficial my students have found coming to my classes, than by sharing some of their feedback:

I had the most amazing labour and wanted to thank you for your wonderful classes as they really helped me breathe through it. The midwife said I did just manage to breathe him out! Your classes were brilliant and I enjoyed them so much. All pregnant women should do your pregnancy yoga it’s just a shame I can't come anymore!

Thank you for the fantastic course. It was the highlight of my week and helped a great deal. Lovely new friends too!

Just to say thank you so much for all your help and support over the last few months. I have really enjoyed the yoga sessions each week and I feel a lot more prepared for labour with the relaxation and breathing techniques you've taught me. I will be recommending you to all my friends!

Thank you for all the yoga classes and advice. All the breathing we'd done in yoga really helped with the labour and birth, as well as the positions - especially the one standing up and leaning against the wall. I actually noticed the pain getting better when I did the golden thread breath and made an effort to relax. Everything went really well and I got my water birth at home as planned. It was perfect :)

I do want to say a big thanks though for your fab yoga classes- I did use some of the techniques you taught with both my labours. No stitches and no pain relief other than a bath and yoga!

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