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I have been practising yoga since 2005 and find it to be an amazing tool of transformation and self-awareness, on many levels. Not only can yoga improve your flexibility, stamina and strength, it can also bring you great clarity of mind, calm and a quiet joy. In order to share these benefits I offer private yoga tuition in Weald village, just outside Sevenoaks. My work is inspired by Vanda Scaravelli's approach to yoga as well as BKS Iyengar's teachings – and influences from other traditions as appropriate for the individual. I teach a class every Tuesday afternoon at Bore Place near Chiddingstone. For details of my 'Wednesday Wind-down' classes in Sevenoaks, please contact the venue, Raleys Gym (http://www.sevenoakstown.gov.uk/Raleys.asp).
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