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Yogalaya

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 Yoga Classes in Allen Texas
Yogalaya Website Contact:Varsha
515 W Main Street suite 111, Allen, Texas 75013 Phone:469-525-6794
Yoga Style: Hatha Yoga, Teens and Kids yoga, Pranayama Send Message
We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes.

We do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.

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