Yoga Norfolk

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Yoga Classes in Norwich Norfolk
Yoga Norfolk
21 Windsor Road
Norwich, Norfolk NR6 5NT

Contact:Barbara Ives
Yoga classes and yoga therapy catering for all levels. I specialise in teaching yoga classes, private appointments, mindfulness meditation, workshops and health and wellbeing retreats and yoga holidays. I am a also a qualified 'yoga for healthy lower backs' teacher. As a qualified Coach and Mentor I also offer health and wellbeing coaching and mentorship. I work with small and large businesses at a Learning and Development Consultant where I deliver various masterclasses in various subjects e.g. Mindfulness Leadership. I am a keen writer and regularly contribute my articles to various yoga and health and wellbeing journals and magazines. I also teach Yamuna Body Ball Rolling, a therapy which focuses on using a ball of variable size to work deeply into the muscles to release tension, habitual patterning, elongate muscles and it is also helpful for non-exercisers, professional athletes, people that perform gentle exercise, fitness fanatics, people that are immobile to people who suffer with problems and injuries, e.g. sciatica, back pain and frozen shoulder.

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