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Limber Llama Yoga Website
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Contact: Jennifer Weiss
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13204 Fountain Head Plaza, Hagerstown, MD
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Phone: 240-818-1682 |
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Yoga Style: Vinyasa / Prana Flow
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Breathe, laugh and grow as you experience yoga in this light-hearted atmosphere. Prana Flow is an energetic vinyasa style of yoga created by Shiva Rea. What's different about this style? Vinyasa yoga is a flowing sequence where one pose leads into the next. Shiva Rea's style builds off the flow like a dance routine to connect your breath and mind to every movement. For those of you with monkey minds, this style keeps your mind engaged and focused.
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