Kinéson A unique combination of sound and movement, designed to help you listen, explore, and develop your full potential.
The gentle movements and postures enhance the flow of vital energy throughout your body, stimulate your learning ability, and help you deal with new situations with more ease and less stress.
The vowel sounds that you chant raise your vibrational frequency and allow you better access to inner peace and the wisdom of your body.
Kinéson adapts to your abilities and your needs. It’s the ideal prelude to all your activities.
Kinéson is rooted in the Yoga of vowels, joint freeing asanas (pawanmuktasana), archetype movements, Brain-Gym®, Jin Shin Jyutsu®…
Anna Takahashi has dedicated herself to Gaiayoga and the daily practice of conscious sounds since 1997. SInce 2007, she teaches the Yoga of Vowels in Montreal, France, Germany and Japan. Over the years, she integrated in her teaching archetype movements, Brain Gym®, Jin Shin Jyutsu®…, giving birth to Kinéson.