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12 group Hatha Yoga classes per week all year round. Christine is Certified in the Kripalu tradition(see www.Kripalu.org),Phoenix Rising Yoga Therapy, Relax and Renew yoga and prenatal yoga. 1st CLASS IS FREE. Specializing in yoga for adults over 50. Includes beginner to advanced and teacher mentoring. Prenatal,Meditation,Breathing and Relaxation classes as well as workshops. Private and semi private sessions. Located in Williamsville with easy access from Buffalo, Amherst, East Amherst, Cheektowaga, Clarence, Kenmore, Tonawanda. Contact me on my website: http://yogabydesignstudio.com
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