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Holley's Yoga

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 Yoga Classes in Fredericksburg Virginia
Holley's Yoga Website Contact:Holley Ryan
10700 Ballantraye Ct, Suite 104, Fredericksburg, Virginia 22407 Phone:540-899-8979
Yoga Style: Vinyassa,Gentle, Larger Women, Cancer, T Send Message
Yoga Classes are held at "Thrive, the Healing Center". They are taught in a gentle and accepting atmosphere, and emphasis is placed on linking breath and movement. We listen and honor our bodies by doing only what we are able to do on any given day. Upon leaving class, we feel calmer, more at peace with ourselves, and revitalized! It is a truly wonderful experience! We offer special 6 week sessionsfor Larger Bodies, pregnant women, Cancer patients and teen age girls. Please call for these times. The first class is free, and subsequent classes are only $10. Class times are 7 pm Monday evening, 9am Tuesday morning and 11:00 am Friday morning (this Friday class is beneficial to all, but is especially geared toward women who experience chronic pain - helping them to find relief). Hoping that you will try a class, and feel how good it feels to nurture yourself! PS- the Thrive website is www.thrivehealing.org

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