Sadhana Bhumi Himalaya For Life Research (SBHFLR) is a Yoga and Naturopathy retreat centre. Our centre offers ancient traditional yoga following the way of yogic life in the best environment. Our centre is located at the highest of the hill, the view of Kathmandu valley and Himalayan mountains are breath taking. We practice 8 limbs of Pantajali Ashtanga Yoga, Hatha Yoga and also therapeutic yoga according to individual interests and needs. We also offer naturopathy treatment such as steam bath and different types of massages. While spending time at SBHFLR you can train and harmonise your physical, mental and spiritual nature.