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Yoga with Philip Benis

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 Yoga Classes in Pondicherry Pondicherry
Contact:Philip Benis
Abundant Life Yoga Center, 62, Villianur Road, Moolakulam,, Pondicherry, Pondicherry 605010 Phone:9443438532
Yoga Style: The ancient Yoga of Thirumoolar Send Message
I was trained by Swami Sharanananda ( Fr.KorKo Moses SJ) the Acharya Guru of Ananda Dhara Yogashram, Calcutta, and Dr. Asana Andiappan, Chennai. I also have Yoga diplomas from three Universities. To teach Yoga I have not only traveled to many parts of India but also to foreign countries like Ireland and France. About the Yoga Teacher: • Philip Benis, the Yoga Teacher was trained by Swami Sharanananda ( Fr.KorKo Moses SJ) the Acharya Guru of Ananda Dhara Yogashram, Calcutta, and Dr. Asana Andiappan, Chennai. • He has Yoga diplomas from three Universities. • To teach Yoga he had not only traveled to many parts of India but also to foreign countries like Ireland and France. • He has Master Degree in Social Work (Medical and Psychiatry) • He was trained both in Catholic (B.Ph) and Protestant (M.Div) theology. About his methods in Yoga teaching: • He teaches Thirumoolar Yoga. • He teaches simple yogic exercises like the udarpayirchi (asanas) and moochipayirchi (pranayama) and leads one to manaverumai(Dhyana). • Based on the needs of the learners he teaches other techniques. • He helps the learner to make an inward journey and enjoy peace all through life.

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