Yoga with Amanda Manfredi

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Yoga Classes in Phoenix Arizona
Amanda Manfredi
Astanga, Vinyasa Flow, Yin
3350 East Flower Street
Phoenix, Arizona 85018

Contact:Amanda Manfredi
Beauty is in the eye of the beholder. As an artist and photographer, Amanda sees beauty everywhere. As a teacher, she seeks to help others experience beauty as well- the beauty of rhythmic breath, the beauty of the body in motion, and the beauty of the mind in stillness. Amanda completed her teacher training through At One/ LifePower Yoga. She continues to study Astanga and Vinyasa yoga with John Salisbury, Jenn Chiarelli, and Cheryl Hall. She frequently attends workshops and retreats to keep her practice and her teaching fresh and fluid. Her teaching style strongly focuses on alignment and energy. Amanda strives to deliver verbal cues that help the practitioner to align not just the body, but the mind and spirit as well. Her physical adjustments are carefully administered in a way that brings the student steadiness and allows the body to open at it’s own pace. Her love of music shines through in her classes. She shares positively charged lyrics and motivating beats during Vinyasa flow classes and more traditional, eastern-style music in Astanga. Whether you’re coming to class to sweat, or coming to strengthen your spirit, Amanda’s goal is to send you back out into the world having gained a little more than you expected.

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