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Haftayoga

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Haftayoga
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Gentle and Restorative Hatha Yoga
2346 SE 58th Ave
Portland, Oregon 97215
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Contact:Mary Sepulveda
503-367-6129
Private lessons and ongoing classes at Euphoria Studios in S.E. Portland. My yoga classes are a collaborative process, a place where students can ask for and expect gentle assists to deepen postures and a compassionate and safe place to explore their limits. I work with students wherever they are in their journey, whether it's learning the alignment of the poses, practicing using the breath to facilitate movement, or diving deeply into meditation techniques.

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