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Holistic health & Wellness |
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| Holistic health & Wellness Melrose MA USA |
| Holistic health & Wellness Website | Contact: Sylvia Alakusheva | |||
| 14 Island Hill Ave, Melrose, MA | Phone: 6178809225 | |||
| Yoga Style: Vinyasa, Ashtanga | Send Message | |||
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Sylvia works with students of all skill levels (in groups or individually) to customize their yoga practice and address specific physical, spiritual or psychological challenges they may face. Sylvia's teaching style draws upon extensive experience in the fields of yoga, human anatomy, health and wellness, and incorporates the creative use of asanas (postures), pranayama (breathing exercises), and mediation to take the student’s practice to a new level.
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