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Totally fascinated with yoga and how to link movements and breath, Hélène originates from Besancon in France and has lived, studied and worked in numerous countries throughout Europe. She discovered yoga in Milan in 2000 and enjoyed the experience so much that she embraced all aspects of its practice, expanding into the more physical aspects of yoga, studying Ashtanga, Vinyasa flow, Power, Sivananda, Anusara, Iyengar with various renown teachers. She however now tries to incorporate the common elements of those experiences into clear and straightforward yoga practices with a particular focus on the breath. She is qualified as a certified yoga teacher (yoga Alliance RYT-200), 2nd degree Reiki practitioner, and Cranio-sacral therapist. She has studied at Sivananda Ashram and recently spent a month working at Esalen in California.
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