Yoga for You

Classes: Ruthin, Denbigh, Trefnant, St.Asaph, Colwyn Bay, Llandudno and Chester. Suitable for all abilities, complete beginners to advanced yogis.

Pregnancy Yoga Classes: To provide all pregnant mothers with a beautiful, quiet, and calm space to connect to themselves and their baby during this wonderful journey of pregnancy.

Private Tuition: To help you develop and deepen your yoga personal practice, on a 1-2-1 basis.

Weekend workshops: Working on specific aspects of the yoga practice, taking you further than you would go in class.

Retreats: Giving you the opportunity to rejuvenate and revitalise your mind, body and soul through the practice of yoga and mediation in beautiful locations both here and abroad.

Ayurveda Workshops: Learning the ancient art of healing through diet and daily practices.