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StillnessPower

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 Yoga Classes in Harvard Massachusetts
StillnessPower Website Contact:Sanjyot
7 Elm St, Harvard, Massachusetts 01453 Phone:9782721339
Yoga Style: Ashtanga, Pranayama, Meditation Send Message
We teach breathing techniques/steps that help you to come to a meditative state the “Calm” state; This ultimately helps in mastering the monkey mind! The. techniques/steps demonstrated have been proven by research to have physical, mental and spiritual benefits. Individuals who practice techniques that have emphasis on breath have known to improve their overall quality of life for life! Hoping you will too! We teach vital components from practices like Yoga namely Pranayama, Breath Detox/Cleansing techniques/Kriyas and Meditation. So kindly join us for it is a our privilege and pleasure to share this Learning/Knowledge which is life changing!

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