Yoga with Barbara Shimer

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 Yoga Classes in Seminole Florida
Yoga Style: Hatha Yoga
14879 Seminole Trail
Seminole, Florida 33776 Map of Location
Contact:Barbara Shimer Send Message
My personal style emphasizes a progressive approach to yoga. I stress safety while working with the postures and encourage the student to begin at their own level of flexibility as they advance their practice through awareness. I feel that working in a safe and non-judgmental environment is important on many levels including self-esteem and confidence. This system of practice including breath awareness and meditaiton is a holistic approach to wellness.

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