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Beth Zeigler, RYT 500

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 Yoga Classes in Atlanta Georgia
Beth Zeigler, RYT 500 Website Contact:Beth Zeigler
1708 Peachtree St., Atlanta, Georgia 30309 Phone:678-468-5059
Yoga Style: Therapeutic, Vinyasa, Hatha Send Message
I am a Licensed Psychotherapist and Certified LifeForce Yoga Practitioner. I have specialized training and experience in LifeForce Yoga®, applied behavior analysis, cognitive behavioral therapy, and mindfulness. I use a combination of talk therapy and yoga therapy techniques in my sessions. I enjoy working with people who present with depression, dysthymia, anxiety, low self-esteem, eating disorders and body image issues. I lead yoga therapy groups and individual yoga therapy sessions and yoga classes focusing on specific breathing exercises (pranayama), postures (asana) and other therapy techniques to help regulate mood. I teach clients how to use the body to calm the mind and balance their mood. Please visit my website for current class, group and workshop schedule.

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