Yoga with Mira Lau

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Mira Lau Mira Lau website Yoga Style: Hatha Yoga
Herbststr. 3
Vienna 1160 Map of Location
Contact:Mira Lau Email Mira Lau
My approach to Yoga is based on Hatha Yoga the way it is taught at the Yoga Institute in Mumbai. It consists of rather slow dynamic positions combined with a rhythm of breathing. These positions are not achieved in a forceful manner but rather aim at being aware of the body and caring for the body, and having a balanced state of mind.

Course language: German, - and in English, if required

Detailed information is available on my website:

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