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Yoga with Mira Lau

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Mira Lau Website Contact:Mira Lau
Herbststr. 3, Vienna 1160 Phone:0043-699-81456011
Yoga Style: Hatha Yoga Send Message
My approach to Yoga is based on Hatha Yoga the way it is taught at the Yoga Institute in Mumbai. It consists of rather slow dynamic positions combined with a rhythm of breathing. These positions are not achieved in a forceful manner but rather aim at being aware of the body and caring for the body, and having a balanced state of mind.

Course language: German, - and in English, if required

Detailed information is available on my website: www.yoga.lau.at/english-information

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