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Yoga with Mira Lau

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Yoga Classes in Vienna
Mira Lau
Website
Hatha Yoga
Herbststr. 3
Vienna 1160
Map

Email
Contact:Mira Lau
0043-699-81456011
My approach to Yoga is based on Hatha Yoga the way it is taught at the Yoga Institute in Mumbai. It consists of rather slow dynamic positions combined with a rhythm of breathing. These positions are not achieved in a forceful manner but rather aim at being aware of the body and caring for the body, and having a balanced state of mind.

Course language: German, - and in English, if required

Detailed information is available on my website: www.yoga.lau.at/english-information

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