|Linda Cirella Victoria BC Canada|
|Contact: Linda Cirella|
| ||Victoria, BC||Phone: 250 472-1645|
| ||Yoga Style: PreNatal Yoga||Send Message|
Prenatal Yoga is a gentle yoga class. |
In this class we practice yoga postures & breathing practices that are beneficial & safe for pregnancy.
Yoga is a wonderful practice to embrace during pregnancy because it encourages a strong flexible body, and a deep sense of inner & outer relaxation... Preparing you physically & emotionally for birth and motherhood. Yoga practice teaches us to breathe deeply and relax, so we can listen & feel; and connect with ourselves in a deeper way... so we can trust the innate wisdom within us that knows how to birth our babies & knows how to be a mother.
Enjoy sharing & connecting within a beautiful community of pregnant mamas!! Honour your amazing journey...
VISIT MY WEBSITE FOR MORE INFO: http://yogawithlinda.weebly.com/