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Teaching from the tradition of Krishnamacharya, we offer group classes at EastSide Yoga, private instruction with specialization in prescribing personal practices, teacher training, restorative, gentle, flow, yoga nidra, and beginner's classes. For private classes, cost is based on a sliding scale, so please don't be afraid that you can't afford it, because we believe that everyone can benefit from a yoga practice. We also work closely with those who suffer from anxiety, panic disorder, depression, PTSD and insomnia.
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