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What is Rethink Yoga? The Rethink Yoga style of practice is a powerful, flowing style of yoga that focuses on building core strength at an emotional, mental and physical level. Rethink Yoga combines the physical work of power yoga with the creativity and movement of a vinyasa practice. The sequencing of postures moves energy through your body to detox, refresh and rejuvenate while building heat and strength. Traditional yogic philosophy is given functional applications to offer a transformative approach that encourages students to find their personal power. Beginner Series Rethink power 101, Rethink Power all levels, Teacher trainings.
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