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Yoga By Ana Otero |
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| Yoga By Ana Otero Cairo Egypt |
| Yoga By Ana Otero Website | Contact: Ana Otero | |||
| Cairo, | Phone: 633038327 | |||
| Yoga Style: Kundalini Yoga | Send Message | |||
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Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability. It is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini.
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