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Have Mat, Will Travel: Public, Private, Corporate and Event-based Yoga Instruction. Jennephyr delivers playful yet thoughtful instruction designed to open the heart, center the mind & strengthen the body. Her classes combine smooth Vinyasa Flow, challenging asana for every level with a focus on alignment and connecting to the present moment through the breath. Jennephyr embraces various yoga traditions and philosophies, deepening her own understanding of yoga, and bringing a richness and authenticity to her teaching. Her goal as a teacher is to cultivate a space where yogis feel safe to practice and have fun while building strength, flexibility and balance. Jennephyr especially enjoys helping those who are just starting out ease into a new way of moving and thinking. As a student of yoga herself, she continues to push her inner and outer limits, evolving her own personal practice while bringing new ideas + techniques to each class. For Jennephyr's class offering please visit www.jennephyrmeieryoga.com
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