Angela Kidd RYT,CAHT- Gentle Hatha Yoga, Aromatherapy Sessions, and Wellness Workshops.
-Home Studio classes/sessions ongoing since 2011
-Individual sessions addressing specific concerns and/or special needs clients
-Public events presentation at the Lakefield Marshlands Community Centre sharing an Introduction to Yoga
-Peterborough Women's Healthcare Centre presentation with a theme of anxiety and stress reduction related to women's health
-Lakefield College School teaching classes as part of the Athletics Yoga Team
- Ongoing Seasonal Wellness Workshops
Call or Email to book individual appointments, request class or workshop information or with any questions...
Watch for upcoming information about the new Journey Yoga Studio location opening Spring 2014! A collective journey.
Suggested Reading: Women Who Run with the Wolves By Clarissa Pinkola Estes, PhD ...not resting until you have reached and traversed the The Seventh Stage of La Selva Subterranea. It is clear?
Suggested December Practice: Evening Moon Salutations, set to Song For a Winter's Night with Sarah McLachlan, encourages surrender to a solitary, howl at the moon sort of solace, and such...