Angela Kidd RYT,CAHT
Hatha Yoga~ Aromatherapy Sessions~ Wellness Workshops
Teaching Experience/Community-Public Offerings:
-Individual sessions addressing specific concerns and/or special needs clients
-Public events presentation at the Lakefield Marshlands Community Centre sharing an Introduction to Yoga
-Public events presentation of Practical Yoga for strength, life balance,and stress relief including presentations from holistic perspectives from Dr.Kenton Peterson- Chiropractic/ Classical Homeopathy and Lucie Bissonnette-Taoist/Tai Chi Therapist
-Peterborough Women's Healthcare Centre presentation with a theme of reducing stress and anxiety for women.
-Lakefield College School - Group Class Format
-Public Events Workshop(s) sharing an Introduction to Aromatherapy/The Healing Benefits of Essential Oils.
Current Workshop Themes Available Include
Essential Oils for Health & Healing
An Introduction to Yoga
Yoga Tools for Anxiety
Yoga for Women's Wellness
Yoga Nidra ~ Stretch & Soothe
Mindful Meditation or "Still Listening"
Yoga and Ayurvedic Basics
In Studio as well as Community Outreach Offerings always available