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Mary Scott Yoga Therapy |
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| Yoga in Schenectady New York Mary Scott Yoga Therapy |
| Mary Scott Yoga Therapy Website | Contact: Mary J. Scott | |||
| Schenectady , New York 12308 | Phone: 518-421-0726 | |||
| Yoga Style: Structural, Viniyoga, KHYF | Send Message | |||
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Personal Yoga Therapy and Yoga Classes with a certified Structural Yoga Therapist. Classes at two convenient locations in Schenectady and Glenville, with daytime and after work class times. Classes include an All Levels Class, Yoga for Back Wellness Classes, which are good for those new to yoga as well. I offer workshops on yoga therapeutics, mindfulness-based workshops and also 8-week Mindfulness Based Stress Reduction Programs. See my website for the latest offerings.
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