Pregnancy Yoga Carlow

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Yoga Classes in Carlow
Pregnancy Yoga Carlow
Pregnancy Yoga
Contact:Elaine Glennon
085 741 28 65
Pregnancy is a wonderful time to discover the benefits of Yoga. My classes will give you a deep sense of wellbeing during pregnancy by increasing your flexibility and strengthening your body, and help provide the tools to prepare for the birth of your baby.

Learn how to relax , breathe, be active and in control throughout your labour with energising yoga stretches, relaxing breathing techniques, and visualisation in each class. These classes are a great way to meet other mums to be and new friendships. No previous yoga experience is required. As a yoga teacher and mum I aim to provide a warm friendly environment for you and your baby to relax and connect.

Suitable from 12 weeks to 40 weeks and its never to late to start!

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