Bayside Yoga

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Yoga Classes in Virginia Beach Virginia
Bayside Yoga
lyengar, Integral, Sivananda, Anusara, a
4604 Westgrove Court (Building 3) Unit B
Virginia Beach, Virginia 23455

Contact:Katie Kegg
Bayside Yoga ~ Ancient Practices for Modern People

Bayside Yoga Schedule as of 5/8/12

One asterisk = beginner friendly class Two asterisks = intermediate class

Sunday 8-9:10am Earth 9:15-9:45am Meditation 7:15-8:15pm Restoratives

Monday 9:30-10:30am Earth 5:45-7pm Water 7:15-8:15pm Earth (Starts 5/22)

Tuesday 7-8am Water 9:30-10:30am Air* 5:45-7pm Water 2 7:15-8:15pm Earth

Wednesday 9:30-10:30am Earth* 5:45-7pm Fire/Earth 8-9:15pm Fire/Water

Thursday 8-9:15am Water 5-6pm Restoratives 6-7pm Earth 2 7:15-8:15pm Water

Friday 5:45-7pm Earth

Saturday 8-9:15am Water 9:30-10:30am Prenatal

*Mom’s with infants up to 4 months old and children who can play without supervision are welcome at these classes.

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