Natalie teaches group classes in Mount Sinai and Private Yoga in East Setauket, NY. Natalie teaches yoga to help others free themselves from physical or psychological suffering and open them up to their authenticity! She infuses mindfulness meditation, quotes, and inspirational poetry into her classes. She leads seasonal Yoga Retreats in Vermont to help others unwind and re-connect to nature.
Her style is a mixture of Kripalu, Vinyasa, and Hatha. www.yogawithnatalie.net