Yoga with Natalie

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Yoga Classes in Mount Sinai New York
Yoga with Natalie
Kripalu, Vinyasa, Hatha
Mount Sinai, New York 11766
Contact:Natalie Brooks
Natalie is the founder and owner of "Yoga at the Lily Pad" in Boston, MA and leads her own yoga classes in Mount Sinai, NY. Natalie holds space for safety and intimacy with her students and limits the class size to 4-5 people. Natalie teaches yoga to help others free themselves from physical or psychological suffering and open them up to their authenticity! She infuses mindfulness meditation, quotes, and inspirational poetry into her classes. She leads seasonal Yoga Retreats in Vermont to help others unwind and re-connect to nature.

Her style is a mixture of Kripalu, Vinyasa, and Hatha. Check out her workshops and yoga retreats to Vermont in the Spring, Summer and Fall!

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