Yoga White Lotus

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 Yoga Classes in Byron Bay New South Wales
Yoga White Lotus Website Yoga Style: Sivananda Yoga
Byron Bay, New South Wales 2481 Map of Location
+61 (0) 477 943 697
Contact:Madhava or Shyamala Send Message
We teach Sivananda Yoga in the Byron Bay area, Australia. We have spent a total of 8 years doing voluntary selfless service at the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. We aim to share this experience through our yoga classes.

Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby.

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