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Yoga Classes in Dar es Salaam
Hatha, Yoga Therapy,
Dar es Salaam
Contact:Andrea White
Teaching Hatha,Ashtanga classes based on Yoga Therapy. I Specialise in pregnancy, Post-natal and Baby Yoga and womens specific yoga. studied with internationally teachers Paul Dallaghan, and extensively with Uma Dinsmore-tuli. Andrea is also a qualified Thai Yoga Massage Therapist. Each class focusing on empowering the self to become more aware of their own needs; finding inner strength and stillness. Pregnancy and post-natal classes are nurturing, stabilising and beautifully balancing for these special times in your life. I also teach supportive and feminine practices to support healthy Menstruation, Fertility and menopause. I currently as of 2014 run Yoga Retreats in Tanzania.

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