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Ashtanga Vinyasa Yoga |
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| Ashtanga Vinyasa Yoga Nicosia Cyprus |
| Ashtanga Vinyasa Yoga | Contact: Alexia Galati | |||
| Nicosia , | Phone: +357 99-625970 | |||
| Yoga Style: Ashtanga Vinyasa Yoga | Send Message | |||
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I focus on teaching the primary series of Ashtanga Vinyasa Yoga in the tradition of Sri K. Pattabhi Jois. The primary series comprises a dynamic sequence of interlinked poses cultivating strength, flexibility, stamina, and focus. I seek to convey both the foundations of this method (based on the coordination of breadth, movement, and gaze) and the joy derived from body movement. I provide appropriate alternatives to different bodies and their needs. **Update 01/17/2013** I am offering an Ashtanga Vinyasa Yoga class at University of Cyprus' Athletics Center on Thursdays (starting on Jan 24th, 2013) 19:00-20:30. The class is open to the UCY community (including students, academic and administrative staff, and alumni), and is completely free for students and certain tiers of staff (for more information, call 22-894182). You can register for the class at the Athletics Center (at the new campus).
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