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| Yoga in Cardiff Ruadhan Hogan |
| Ruadhan Hogan Website | Contact: Ruadhan Hogan | |||
| Cardiff | Phone: +447752413831 | |||
| Yoga Style: Kundalini Yoga | Send Message | |||
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Kundalini Yoga is a transformational yoga practice. Kundalini Yoga uses a mixture of breathing techniques and mantras to help lift these physical and emotional blocks and allow you to experience you infinite self! Kundalini Yoga Classes are being held in the Gaia centre in Roath, Cardiff, United Kingdom on Sundays at 5.30-7pm. Mats and something to sit on are available at the Gaia Centre. Please bring something loose to wear. The classes cost £6 or £20 for a block of four. Places are limited each week so please call or text 07752413831 or email ruadhan@thehealingearth.org for more information.
------------------------------------------------------------------------ **** Workshop 'Introduction to Kundalini' in Cardiff Yogafever **** Sunday 9th September, 10am – 1pm, £22 (£18) -------------------------------------------------------------------------
If you have never been to a Kundalini class, then this might be the perfect introduction and a gentle insight into how you can make all those changes in your life you've been hoping to make. This workshop is also for anyone who has a small amount of experience of kundalini practice and wants to know more and delve a bit deeper into what is behind this type of yoga.
Please contact info@yogafever.co.uk or ruadhan@thehealingearth.org for booking
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