Yoga For Stability

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Yoga Classes in Scottsdale Arizona
Yoga For Stability
Hatha - Alignment focused
6236 E. Aire Libre LN
Scottsdale, Arizona 8525

Contact:Janet Rae Humphrey
480 656-0791
My greatest pleasure is watching my students improve their strength, flexibility, mobility, endurance, self-image, and peace of mind. I use my training in Hatha Yoga, anatomy, yoga therapy, and Teaching Yoga to Seniors, as well as my 20 years of experience in medical research, to lead my students to a more active and fulfilling life. All ages are welcome, 10 through 110, as are all levels of ability and mobility. I teach at Yoga on the Rocks, senior living centers, and Sante North Scottsdale Rehabilitation Center. My weekly class include Chair Yoga, Gentle Yoga and Level 1-2. I substitute teach at Yoga on the Rocks and the Scottsdale/Paradise Valley YMCA. I also do private teaching in your home or office. Please contact me so I can develop a program for you!

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