Ann Katz Yoga Center LLC

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Yoga Classes in Westport Connecticut
Ann Katz Yoga Center LLC
15 Rockyfield Road
Westport, Connecticut 06880

Contact:Ann Katz
Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.

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