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Ann Katz Yoga Center LLC |
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| Ann Katz Yoga Center LLC Westport CT USA |
| Ann Katz Yoga Center LLC Website | Contact: Ann Katz | |||
| 15 Rockyfield Road, Westport, CT | Phone: 2032262701 | |||
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Small classes, individualized attention and alignments. Svaroopa (R) yoga is a type of Hatha yoga which is more like a work IN than a work OUT. Each class begins and ends with a relaxation and in between we breathe and release the tension in the spine from tail to top. It is a back friendly yoga. Ann is also certified in yoga therapy sessions for those in pain, teaching meditation and Embodyment (R) yoga therapy.
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