Mountain Spirit Yoga Therapy

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Yoga Classes in Sebastopol California
Mountain Spirit Yoga Therapy
Hatha Yoga//Private Yoga Therapy
Sebastopol, California 95472
Contact:Camille Kimball, RN, RYT-500, Yoga Thera
Mountain Spirit Yoga Therapy

With Camille Kimball, RN, BSN RYT-500 Yoga Therapist (970) 210-5494

Develop skills for Self-Healing and Health Maintenance

What is Yoga Therapy? Sessions includes practice of Asana (movements), Pranayama (Breath), Meditation (attention and awareness), deep relaxation, and basic guidance in Ayurvedic health practices and healthy diet changes.

Who can benefit from Yoga Therapy? All ages and abilities are welcome. Yoga Therapy is effective for a wide range of imbalances, including chronic illness, acute injuries, and mental health, as well as overall wellbeing for the otherwise healthy person. Camille specializes in working with asthma.

Camille is currently looking for clients willing to commit to at least 4 sessions over a 3 month period. All sessions will be offered in your own space, whether it be home or an outdoor area in nature where you feel comfortable to explore the possibilities of yoga therapy!

Special Rates: sliding scale base price, donation for the following sessions!

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