Join us to release your tensions and renew your energy. Enjoy a gentle flow while learning the poses as we follow our breath. Poses can be modified if necessary due to physical restrictions. Certified & Insured, ask about our Spirit Saver card & save 50%! Multiple locations, find our next class near you. Offering Tuesday Morning & Afternoon Adult Beginner Classes in Jackson as well as Thursday Morning Adult Beginner Classes in Ione.