Cape Hatteras Yoga provides Hatha yoga to individual and groups. We are a mobile business providing sessions at the beach, private residence, and vacation homes. Kristine Caroppoli, founder, is a RYT-200 with Yoga Alliance. She is a practicing yogi of 10+ years. Kristine received her Teacher's Training in the spring of 2012. Areas of specialty include yoga for athletes and therapeutic yoga. Alignment and biomechanics are key focal areas. Hatha yoga styles focus on asanas (poses) and pranayama (breath). We offer the spectrum from Yin (passive stretching) to Vinyasa Flow (vigorous movement through poses). Typical practice includes: meditation, breathwork, asanas, and relaxation. 60-90 minute sessions available. Yoga mats provided. We create personalized yoga practices based on individual and group needs. Rates range from $20.00- $50.00 per hour. Call us today to schedule a session.