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Y Knot Unwind

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 Yoga Classes in Niagara region Ontario
Y Knot Unwind Website
Niagara region, Niagara region, Ontario Phone:289-209-8438
Yoga Style: Hatha and Chair Yoga Send Message
We are mobile yoga teachers . We offer classes in Fonthill and St. Catharines . We provide 2 teachers per class and welcome people of all abilities regardless of disability. Our chair program is geared towards anyone with balance , flexibility or health concerns. Our Hatha program is a step up from gentle yoga and includes relaxation and breathing techniques, postures and meditation to end the class.

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