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Yoga is Youthfulness

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Yoga Classes in Mountain View California
Yoga is Youthfulness
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Iyengar, Vinyasa, Restorative, & Meditat
590 Castro Street
Mountain View, California 94041
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Contact:Connie Habash
(650) 996-2649
Classes are a blend of Iyengar style, with it's emphasis on alignment of the body, and Vinyasa, focused on the breath and flowing movement from pose to pose. Special attention is given to developing inner awareness of the mind/body connection, and cultivating focus and peacefulness through the practice. Tuesdays and Thursdays for beginners, 9:30-11am, and Fridays, 9:30-11am All Levels/Intermediate ($15 drop-in). Friday meditation class, 11:15-11:45am ($5 drop-in) All are welcome!

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