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Inside Out Yoga Studio is located on the 3rd Floor of The Historic Julien Poydras Museum & Arts Center, facing the banks of beautiful False River. We offer a variety of classes such as: Introduction to Yoga, Gentle Yoga, Restorative, Yin Yoga, Vinyasa Flow (Levels 1 & 2) & Hot Yoga. In addition, Zumba is offered every other Saturday. Before or after practice, enjoy fresh herbal teas, browse our selection of essential oils, incense, handmade soaps & other community produced products with the practitioner in mind.
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