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Yoga Wave Studio/Isofit Upper East Side

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Yoga Wave Studio/Isofit Upper East Side Website Contact:Rosa Huang
Westin Hotel Chaoyang7? E. 3rd Ring Road North Chaoyang, Beijing, China, Beijing Phone:+86 13810224921
Yoga Style: Power Yoga, Power Flow, Anusara Send Message
Focused on yoga that is both challenging and nurturing. Rosa practices Anusara, which is a dynamic, moving, flowing yoga that depending how you are feeling on that day, can help you relax - clear the mind - and if you are up for it, give you an amazing workout that can reset both your physical and mental clocks.

You don't need Hot Yoga to break into a sweat in a fun and relaxed atmosphere. Anusara Yoga is based on basic alignment principles which help optimise the time spent while ensuring safety. Being now a 200-hour Yoga Alliance certified teacher, I am looking forward to sharing the centering/grounding power of yoga with you.

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